Lea Grimaldi is an author, intuitive guide, mind/body/spirit coach, reiki master, and yoga, barre, and meditation instructor with more than 20 years’ experience teaching yoga and fitness classes to people from age eight to 88.

Her first book, Increase Your Peace from A to Z: Simple Steps to Find Calm Amid Chaos, is a mini-directory for stress relief in which she shares her daily practices to keep anxiety under control.

Always furthering her education, she was attuned to reiki in 2012, became a reiki master in 2014, and added that to her offerings. 

She has developed her own signature RAISE™ reiki method of emotional release which releases deeply held emotions and traumas from the body. She also works with clients’ angels and spirit guides during healing sessions, offering angel card readings to help clients with guidance.

Her mission is to guide people to their highest potential through their self-care practice—encompassing mind, body, and spirit—one breath at a time. You can find her on Instagram at https://www.instagram.com/lea_grimaldi/  

Facebook at https://www.facebook.com/lea.grimaldi.3

www.leagrimaldi.podia.com

and you can find her book at https://bit.ly/IncreasePeaceA